How are you?
Ladies, I know that you all have busy schedules with your families.However, make it your duty to get your check ups. Ladies get your check ups whether for a mammogram, annual physical, gynecology,
or colonoscopy. Also remember to check your breasts each month-with self help exam. Its important to get your check up and stay in good health. Ladies get your annual physical to check your blood pressure, diabetes, urine, blood work and your heart. Its absolutely imperative that you all get your system (bodies) check each year. Lord knows that we all need to get our rest and make time for ourselves. Please make the time to get yourselves check up. Please drink a lot of water, eat fruits, veggies, exercise and eat right. Ladies take care of yourselves.
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| photo cred: google.com |
Life is too short,take care of yourselves, smoking is bad for your health. WHY? smoking causes cancer.
ReplyDeleteIn my opinion, cigarette, tobacco, or liquor are all bad for your health. please stop.
ReplyDeletesmoking cigarette causes wrinkles on your face. Ladies, you can always tell when a person smokes, well look around your mouth area you will notice the wrinkles because each time you inhale that cigarette you are adding one more wrinkle around your mouth.
ReplyDeleteAlso get check for HPV. If you have female children, make sure they get their shots for hepatitis in three dosages, and shots for gardasil(HUMAN PAPILLOMAVIRUS) in three dosages.To prevent cervical cancer.(Vaccine).
ReplyDeleteLadies please get a check up and a pop smear at 18. Some women are afraid to get a check up with a GYN doctor because they are afraid. You have to get that check up for your health.
ReplyDeleteRemember to get your annual flu shot.
ReplyDeleteBe careful of walking pneumonia.
ReplyDelete