LADIES IT'S UNHEALTHY TO BE OVERWEIGHT

LADIES IT IS UP TO YOU TO LOOSE THE WEIGHT. IT'S UNHEALTHY TO BE OVERWEIGHT. I KNOW THAT IT IS VERY HARD TO LOOSE THE WEIGHT, BUT YOU HAVE TO TRY. IT'S UNHEALTHY TO EAT YOUR WAY TO OVER SIX HUNDRED POUNDS. IT'S UNHEALTHY TO WEIGHT MORE THAN YOUR IDEAL BODY WEIGHT. IF YOU ARE TWENTY, THIRTHY, OR EVEN FIFTY POUNDS OVERWEIGHT THAT IS BAD. YOU HAVE TO EAT THE RIGHT FOODS, EXERCISE, WALK, BE MOTIVATED TO LOOSE THE WEIGHT. WHEN YOU ARE OVERWEIGHT YOU ARE SUBJECT TO A LOT OF HEALTH ISSUES. YOU CAN HAVE SHORTNESS OF BREATH. YOUR HEART HAVE TO WORK HARDER. YOU ARE SUBJECT TO ALL SORT OF HEALTH PROBLEMS, SUCH AS CERTAIN CANCERS. YOU CAN GET HIGH BLOOD PRESSURE. YOU CAN GET DIABETES. IN SOME CASES FAT AROUND THE LIVER. IF YOU ARE OVERWEIGHT AND SMOKING CIGERATTES AND HAVE TWO OR MORE HEALTH ISSUES THAT IS BAD, BAD, BAD. YOU HAVE TO BE WILLING TO START EATING LESS AND EXERCISE.